Ken is dedicated to helping you navigate our integrative health programs and find the best path to wellness. With extensive knowledge of our services, he offers personalized consultations to help you understand how our holistic approach can support your health goals. Whether you’re looking to optimize your well-being or address specific health concerns, Ken is here to guide you every step of the way. Book a consultation today and take the first step toward a healthier, balanced life.

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Gurpal is an experienced Counsellor dedicated to providing individuals with a supportive and collaborative space to create change. She has a diverse background working in community mental health, hospital, school, and private practice settings. She holds a Master’s degree in Counselling Psychology and is a Certified Clinical Counsellor and member of the Canadian Counselling and Psychotherapy Association. Gurpal specializes in working with those who are experiencing a wide variety of mental health concerns, relational issues, relationship enhancement, life transitions, complex family dynamic management, grief/loss, behavioral challenges, and trauma recovery. She is experienced in utilizing modalites of therapy including Cognitive Behavioral Therapy, Emotion Focused Family Therapy, Dialtectical Behavioral Therapy, Eye Movement Desensitization Reprocessing, and Internal Family Systems Therapy. Gurpal is a bi-lingual Counsellor fluent in both English and Punjabi. She works from a diverse and multi-cultural lense while recognizing beliefs that are unique to each personal background. She honours the importance of a therapeutic alliance and is committed to creating a safe environment where people can show up authentically as they explore their path toward transformation and healing.

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Elianna is dedicated to helping you navigate our women’s health programs (perimenopause and menopause) and find the best path to wellness. With extensive knowledge of our services, she offers individual info sessions to help you understand how our holistic approach can support your health goals. Book a consultation today and take the first step toward a healthier, balanced life.

Elianna is dedicated to helping you navigate our women’s health programs (perimenopause and menop... Read More

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